Beef
Steak, Rare: 125 Medium Rare: 132 Medium: 137
Ground Beef: 160 to 165
Prime Rib Roast: 125 (medium rare); 130 = medium
PORK
Medium Rare: 145 Ground: 160 Precooked Ham: 140
Fowl
Chicken: 165 Turkey: 165 Duck: 165
Fish
Most finned fish: 145
High quality tuna: 125, seared on outside